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Training Packs are custom Rocket League practice drills made up of a set of ball-touch scenarios that players repeat to improve specific skills. They are used to practice mechanics such as shooting, aerials, saves, dribbling, and redirects in a controlled setup.
Each pack usually presents a sequence of starting positions so the same play can be attempted again and again, making them a common way to learn consistency and muscle memory.
Related: Aerials
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